Certified NLP Coach

Associate Certified Coach (ICF-ACC)

Masters Level Certified Nutritionist

I love being a coach and can't imagine a more perfect fit for who I am.  I previously helped many people as a credentialed mental health counselor for ~15 years.  I switched to coaching 3 years ago and am incredibly grateful I made that transition.  I saw the power of coaching and impacted 150+ lives in those few years.  I am excited to help you move toward your goals, ease transitional periods, learn to shift emotional states, and much more.  I hold a Master of Science Degree in Nutrition & Clinical Health Psychology, which allows me to incorporate wellness coaching with expertise.  In our introductory call, if I do not have the expertise or style you seek, I am happy to make a referral to other coaches or refer you to mental health counselors. 

In my free time I love being around my 10 year old daughter and her friends, whether it's building a treehouse or teaching them to bake bread.  I've run sixteen 1/2 marathons, completed one STP last summer (a 200 mile bike ride event from Seattle to Portland), enjoy acroyoga, perform dance, and am a company member of Lucia Neare's Theatrical Wonders.  My current goal is to train for a 1/2 ironman in the Fall of 2020. 

Let me help you become the happiest, most joyful person you can be, living a full life in true alignment with your values and work ethics.  Schedule an introduction session with me to see if we are a good fit for your personal and/or professional goals.  I'd love to meet you by phone!



Coach Lis'


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